Dr. MC’s Self-Care Cabaret/*(#23) Dance Break with Dr. MC: Joyful Movement for All Bodies: 4 Class Bundle (MIXED 2)

  • $15

*(#23) Dance Break with Dr. MC: Joyful Movement for All Bodies: 4 Class Bundle (MIXED 2)

  • Download
  • 4 files

Engage in joyful movement, relieve stress, and improve physical/mental well-being. Dr. MC guides you through a series of dynamic movements that are suitable for individuals at various skill levels. Includes 2 class: chair yoga, gentle stretching, & light weights. Please understand potential technology glitches, as this is a recording of a live Zoom class. Consult your healthcare professional before participating.

Contents

Dr MC Dance Break 12_18_2025.mp4
  • 31 mins
  • 2.47 GB
Dr MC Dance Break 1_06_2026.mp4
  • 32 mins
  • 2.61 GB
Dr MC Dance Break 1_08_2026.mp4
  • 31 mins
  • 2.56 GB
Dr MC Dance Break 1_13_2026.mp4
  • 32 mins
  • 2.65 GB