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Dr. MC’s Self-Care Cabaret/*(#20) Dance Break with Dr. MC: Joyful Movement for All Bodies: 4 Class Bundle (MIXED 1)
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  • $15

*(#20) Dance Break with Dr. MC: Joyful Movement for All Bodies: 4 Class Bundle (MIXED 1)

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  • 4 files

Engage in joyful movement, relieve stress, and improve physical/mental well-being. Dr. MC guides you through a series of dynamic movements that are suitable for individuals at various skill levels. Includes 1 class: chair yoga, gentle stretching, & light weights. Please understand potential technology glitches, as this is a recording of a live Zoom class. Consult your healthcare professional before participating.
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Contents

Dr MC Dance Break 10_21_2025.mp4
  • 33 mins
  • 2.7 GB
Dr MC Dance Break 10_28_2025.mp4
  • 32 mins
  • 2.57 GB
Dr MC Dance Bfreak 11_04_2025.mp4
  • 32 mins
  • 2.63 GB
Dr MC Dance Break 11_06_2025.mp4
  • 31 mins
  • 2.49 GB