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Dr. MC’s Self-Care Cabaret/*(#22) Dance Break with Dr. MC: Joyful Movement for All Bodies: 4 Class Bundle (MIXED 2)
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  • $15

*(#22) Dance Break with Dr. MC: Joyful Movement for All Bodies: 4 Class Bundle (MIXED 2)

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  • 4 files

Engage in joyful movement, relieve stress, and improve physical/mental well-being. Dr. MC guides you through a series of dynamic movements that are suitable for individuals at various skill levels. Includes 2 class: chair yoga, gentle stretching, & light weights. Please understand potential technology glitches, as this is a recording of a live Zoom class. Consult your healthcare professional before participating.
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Contents

Dr MC Dance Break 12_04_2025.mp4
  • 31 mins
  • 2.45 GB
Dr MC Dance Break 12_09_2025.mp4
  • 31 mins
  • 2.54 GB
Dr MC Dance Break 12_11_2025.mp4
  • 31 mins
  • 2.47 GB
Dr MC Dance Break 12_16_2025.mp4
  • 31 mins
  • 2.51 GB